Silver Stars Fitness: Over 50? How To Stop Knee Pain! SPONSORED: The knees are a common complaint for men and women over the age of 50. The knees can hurt for many reasons such as bursitis, arthritis, meniscus and…
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SILVER STARS FITNESS: CHECK OUT THESE COMMON EXERCISE MYTHS SPONSORED: The world of fitness is cluttered with myths and fads. Myths and fads typically occur because of the media trying to sell fitness programs, equipment